Tue 16 Jun '09

Ingredient Of The Week: Strawberry Powder

Ingredient of the Week: Strawberry Powder

Strawberries are a rich source of vitamin C, antioxidants, salicylic acid and BHA (beta-hydroxy acid). Salicylic Acid is used in many skin care products for the treatment of acne as it works to help the skin shed dead cells preventing pores from clogging and allowing room for new skin cell growth.

People sensitive to salicylic acid are asked to avoid this ingredient.

We use a cosmetic-grade, preservative free, drum-dried strawberry powder in our fruit based Strawberry Facial Mask!

Our Strawberry Facial Mask is a 100% all natural product created to give your face that baby-soft feel!

Strawberry powder fruit extract is rich in polyphenols and vitamin C providing protection for the skin as well as acting like a gentle, natural toner thereby helping to reduce the appearance of pores.

We have also added coconut powder and powdered goat milk for their skin softening abilities and oat flour for a smooth, silky feel.

Instructions: To 1 teaspoon of mask add the desired amount of warm water. Mix and apply to face. Let dry for 5-10 minutes then rise and pat dry.

Ingredients: Strawberry Fruit Powder, Kaolin Clay, Goat Milk Powder, Coconut Fruit Powder, Oat Flour

Strawberry Facial Mask

Strawberry Facial Mask

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
cmlogo
www.countrymeadowltd.com

Mon 15 Jun '09

Local Strawberry Events

June is Strawberry Month so for today’s post we are listing a few strawberry events that are local to us!

*Marysville Strawberry Festival (see event calendar HERE)

*Biringer Farm (see event calendar HERE)

*Remlinger Farm (check out their FUN PARK!)

Our own strawberries are starting to ripen. We were even able to pick a few yesturday. I see loads of strawberry shortcake on the horizon!

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
cmlogo
www.countrymeadowltd.com

Fri 12 Jun '09

Friday Free-For-All

Whew!
Anyone else glad it’s Friday?

This Weeks Ramblings:

Twittergossip: I hear Chastity Bono will soon be known as Chaz. I hope this will bring him happiness…finally.

PETA: GET A LIFE!
Anyone living in the Seattle area knows about Pike Place Market. It is a fascinating place to visit and buy local products of all kinds….

Including Fish….DEAD FISH THAT YOU EAT!

The fish markets down there not only offer fresh seafood they make it fun to purchase! Apparently PETA has a problem with throwing DEAD fish (a custom at the Fish Market-You pick out your fish, it is thrown up to the fish-monger to be cut and wrapped for you to take home) and is saying it is disrespectful to the fish.

While we agree with them that fish are sensitive, intelligent animals these particular fish are DEAD and will be EATEN…
so what’s the big deal???

You can read the local article here:
PETA Peeved Over Fish

Support: To all women out there: 18 hour bras are totaly worth the cost!

Halloween: We have our Halloween soap favors revamped and even have pictures. I just have to resize them and upload them to the website which I hope to have done over the weekend.

Wedding: We offer wedding favors and are putting together sample ideas of what can be done…however since the ideas are limitless it is taking longer than I had expected…way longer. The ideas we are working on are samples only. We will work directly with the bride on theme, colors, price etc. to create your very own customized favors. Contact us for more information!

Wallpapers: I am one of those people who get bored with my computer wallpaper and usually change it on a daily basis depending on my mood.

Check out this website I found for way cool ones: Free Desktop Wallpapers

Biography: I love watching Biography and last night I watched one on Gene Simmons (KISS). In addition to being a savvy businessman he appears to lead a somewhat normal family life with a beautiful wife and two adorable (and I’m certain spoiled) children. I remember my brother having a KISS albumn and playing it all the time. I still love their songs!

Weather: We’ve had over three weeks of nice sunny weather here in Seattle….unusual but thoroughly enjoyable.
Has summer finally arrived a bit early??

Volcano: I remember very well back in 1980 when Mount St. Helens erupted…I was pregnant and had morning sickness!!!
Now they are saying there may be a super-volcano underneath..…please say it isn’t so. The last eruption was bad enough, we don’t need anything larger!

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
cmlogo
www.countrymeadowltd.com

Thu 11 Jun '09

Eco-News: Thanks Canada!

I had NO idea that Canada was pouring their raw sewage into OUR Puget Sound waters.

Thoughts:

Victorians think their sh*t don’t stink

They are hosting the 2010 Winter Olympics adding who knows how many more tourists (= poop) resulting in more effluent being discharged into OUR waters…..Wonder how many tourists will feel good about that!

Greater Victoria to Stop Flushing Untreated Sewage
Associated Press

SEATTLE – After years of bad headlines — including a campaign by “Mr. Floatie” — the British Columbia capital of Victoria plans to stop pouring millions of gallons of untreated sewage into the marine waters between Vancouver Island and Washington state.

Regional politicians last week approved a $1.2 billion plan to build four treatment plants to handle about 34 million gallons of raw sewage that Victoria and six suburbs pump into the Strait of Juan de Fuca each day. The cities are home to about 300,000 people.

“It’s the first time we’ve had the region say, ‘It’s the direction we’re going to go in,”‘ said Christianne Wilhelmson, with the Georgia Strait Alliance, which has pushed for sewage treatment for years.

Environmentalists say the treatment should improve the marine environment and public health. Others, however, argue the money could be better spent elsewhere, and that sewage pumped into the strait is sufficiently diluted by water and fast-moving currents. The strait separates the island from Washington’s Olympic Peninsula and leads to Puget Sound.

For years, the effluent issue has been a sore point on both sides of the border, contrasting with Victoria’s self-promotion as a tourist center, a gateway to the wilderness forests and rugged marine coast of Vancouver Island, and a city of prim and proper homes, shops, gardens and tea rooms worthy of its royal namesake.

“It’s the only city in Canada where people resolutely cling to the notion that Victorian waste is different from other waste,” said Lara Tessaro, a staff attorney with Ecojustice in Canada.

Efforts to shame politicians into adopting sewage treatment were marked by a humorous yet failed attempt by Mr. Floatie — the 7-foot-tall brown-clad mascot for POOP, People Opposed to Outfall Pollution — to run for mayor of Victoria.

Environmentalists say untreated sewage contains toxic chemicals, heavy metals and other contaminants that pollute waters and harm aquatic life. It’s also one of many sources contaminating the region’s killer whales, they say.

In 2006, the British Columbia government ordered the Victoria area to develop a sewage treatment plan.

“Since then, it’s been, ‘How do we move ahead?”‘ said Andy Orr, a spokesman for Capital Regional District, the government for 13 municipalities on the southern end of Vancouver Island.

A cleaner image couldn’t come at a better time for British Columbia, which is hosting the 2010 Winter Olympics in Vancouver. Vancouver, on the mainland east of Victoria, treats its sewage.

“Victoria’s reputation has been tarnished by our sewage treatment,” said Dean Fortin, who became Victoria’s mayor last fall. “This is our opportunity to move forward.”

Washington state Sen. Kevin Ranker, whose district is in his state’s San Juan Islands just a few miles to the southeast, said treatment is long overdue.

“It will be a real shame if we bring hundreds of thousands of people to the region for the Olympics and you have that sort of environmental scar,” he said. “This is an easy fix.”

Tessaro said the turning point came in 2006 with emerging scientific evidence.

An independent scientific report commissioned by the area’s municipalities concluded that relying on water dilution and tidal currents is “not a long-term answer to waste disposal.” The province also released a report that found contamination of the seabed around sewer outfalls.

Last week, the capital district’s sewage committee voted to build four plants in Esquimalt, Saanich East, the West Shore and Clover Point, Victoria. The plants could be online by 2016.

The plants would be built to secondary treatment levels or beyond, said Dwayne Kalynchuk, the district’s project director. Municipal wastewater treatment plants in the U.S. are generally required by law to use primary and secondary treatment.

Sewage from the Victoria area currently is screened for solid objects larger than about a quarter inch, but it isn’t treated beyond that. The wastewater is pumped out of two outfalls that run about 213 feet deep and about a mile into the strait.

Despite the mandate, some in the Victoria area say the risks are minimal, the costs of waste treatment far exceed the benefits and money is better spent on controlling contaminants such as mercury before they enter the system.

“There’s no measurable public health risks,” said Dr. Shaun Peck, a former CRD medical health officer and member of Responsible Sewage Treatment Victoria, citing other studies.

Andrea Copping, a U.S. biological oceanographer who has studied the issue for years, said she didn’t find too much to be concerned about — except right at the outfalls.

“Scientifically, the impacts are fairly small,” said Copping, with the Sequim, Wash.-based Pacific Northwest National Laboratory’s Marine Sciences Lab. “In terms of risk to marine environments, it’s not one of the major risks. It’s not that it’s a zero risk. There are things that are likely to be more harmful.”

But environmentalists say it’s a pollution source that can be fixed.

“We’re slowly, along with other pressures, changing what’s happening in our environment,” said Wilhelmson. “Once you cross that line, it’s going to be too late.”

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
cmlogo
www.countrymeadowltd.com

'

Eco-News: Ocean Trash

Ocean Trash Problem Far From Being Resolved, UN Says:
By John D. Sutter . CNN

The world’s oceans are full of trash, causing “tremendous” negative impacts on coastal life and ecology, according to a U.N. report released Monday.

Trash clutters the world’s oceans, as shown here near Hong Kong.

The oceans will continue to fill up with junk discarded from cities and boats without urgent action to address this buildup of marine debris, the United Nations Environment Programme says in a report titled “Marine Litter: A Global Challenge.”

Current efforts to address the problem are not working, and the issue is “far from being solved,” the report says.

“There is an increasingly urgent need to approach the issue of marine litter through better enforcement of laws and regulations, expanded outreach and educational campaigns, and the employment of strong economic instruments and incentives,” the report says.

“Although a number of countries have taken steps at the national level to deal with marine litter, the overall situation is not improving.”

Scientists have been watching trash pile up in the world’s oceans for about a half-century, when plastics came into widespread use. Since plastics don’t biodegrade, or do so very slowly, the trash tends to remain in the ocean, where circling currents collect the material in several marine “garbage patches.” See a map of the Great Pacific Garbage Patch ยป

One of these trashy areas is said to be roughly the size of Texas. The water in these at-sea landfills is thick like a plastic soup, oceanographers told CNN.

The trash patches are located in “very remote parts of the ocean where hardly anyone goes, except the occasional research vessel,” said Peter Niiler, a distinguished researcher and oceanographer at the Scripps Institution of Oceanography.

Plastics and cigarette butts are the most common types of ocean litter, with plastic making up about 80 percent of the ocean trash collected in some areas of the world, a U.N. news release says.

The ocean litter is a problem for coastal communities, which rely on clean beaches for tourism dollars and to boost quality of life for their residents, the report says. Ocean trash also affects marine life and degrades human health.

Sea turtles, for example, think plastic grocery bags are jellyfish when the bags are floating in the ocean. An untold number of the turtles and other creatures, such as Hawaii’s endangered monk seal, swallow the bags and suffocate, drown or starve, said Holly Bamford, director of the National Oceanic and Atmospheric Administration’s marine debris program.

Birds face similar issues when they eat pieces of plastic out of the water. In the North Sea, a survey found 94 percent of fulmars, a type of seabird, had plastics in their stomachs, the U.N. report says. The birds, on average, had about 34 pieces of plastic in their stomachs.

A surprising amount of trash that ends up in the ocean starts on the land, the report says. In Australia, for instance, a survey found 80 percent of ocean trash starts on the land.

One of the key questions for people interested in ocean trash is how much of it is out there, but Monday’s U.N. report does not solve that mystery.

The U.N. says little is known about the extent of litter in the oceans, and more data is needed for the problem to be adequately addressed.

“This deficiency, in combination with the lack of specific legislation, adequate law enforcement and funding, are the primary reasons why the problem of marine litter is far from being solved,” the report says.

“Unless effective action is taken, the global marine litter problem will only continue to worsen in the years to come.”

The report does suggest several solutions, among them:

**Countries and regions should adopt long-term plans to prevent litter from ending up in the oceans.

**Countries should monitor marine litter using international standards and methodologies.

**Ports should encourage fishing boats not to discard nets at sea.

**Efforts to reduce marine litter should get more funding.

Volunteer efforts try to address the issue now, and the Ocean Conservancy says it organizes the largest of these.

Last year, 400,000 volunteers from more than 100 countries picked up 6.8 million pounds of trash from beaches, preventing it from harming the ocean, said Tom McCann, a spokesman for the group.

“It’s entirely preventable,” he said of the problem. “It’s something we can solve ourselves.”

McCann said people can prevent trash from ending up in the ocean by making smarter choices about the products they buy.

Some of the Ocean Conservancy’s recommendations include:

**Buy products with smart packaging that doesn’t create excess waste.

**Use alternatives to plastic such as cloth grocery bags and reusable bottles.

**Don’t litter. Trash can make its way from the interior of a continent into the oceans via rivers and the wind.

**Volunteer with the International Coastal Cleanup, held on September 19 this year.

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
cmlogo
www.countrymeadowltd.com

Wed 10 Jun '09

Recipe Of The Week: Strawberry Crepes

One of my very most favorite breakfast is homemade strawberry crepes. I used to fix this all the time when the kids were growing up (I’ve also been known to serve it as a dinner).

The recipe below is from my Betty Crocker cookbook that I got when we were first married (circa 1980)….and yes, I still have the cookbook!

Note: For the Crepes Chantilly I don’t bother with the powdered sugar.

Crepes

1 1/2 c. Flour
1 Tbl. Sugar
1/2 tsp. Baking Powder
1/2 tsp. Salt
2 c. Milk
2 Eggs
2 Tbl. Butter, Melted
1/2 tsp. Vanilla

Mix flour, sugar, baking powder and salt. Stir in remaining ingredients and beat with a hand beater until smooth.

Lightly butter 6″-8″ skillet and heat over medium heat. Pour scant 1/4 cup of batter into skillet and immediately rotate skillet until thin film covers bottom.

Cook until light brown, flip and cook other side.

12 Crepes

Crepes Chantilly
3/4 c. Chilled Whipping Cream
1/4 c. Powdered Sugar
3/4 c. Strawberries, Sliced

Beat whipping cream and 1/4 c. of powdered sugar until stiff. Fold in strawberries. Spoon 2 Tbl. of mixture onto each crepe, roll up and serve.

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
cmlogo
www.countrymeadowltd.com

Tue 9 Jun '09

Ingredient Of The Week-Strawberries

Nothing says summer like strawberries!!!

Hubs has a whole garden full of strawberry plants and they all have green berries on them. They…Are…Loaded! Another couple of weeks of sun and we will be eating strawberries and ice cream, strawberry shortcake, strawberry crepes and just plain ole’ strawberries!

Here are a few fun fact about strawberries on the Easy Strawberry Recipe website:

Strawberry Trivia
Here are some fun food trivia facts about strawberries that you can use as conversation starters…”Did you know that….” or if you’re an Alex Trebeck fan….here’s your answer (for $200) in question form…”What is the strawberry?”

*Strawberries are a member of the rose family (they are not “technically” berries)
*Strawberries are the first fruit to ripen in the spring
*Strawberries are the only fruit with seeds on the outside
*The average strawberry has 200 seeds.
*The ancient Romans believed that strawberries alleviated symptoms of depression, fainting, inflamation, fevers, throat infections, kidney stones, bad breath, gout, and diseases of the blood, liver and spleen.
*Medieval stone masons carved strawberry designs on altars and around the tops of pillars in churches and cathedrals to sybolize perfection and righteousness.
*During the spring, in parts of Bavaria, farmers tie small baskets of wild strawberries to the horns of their cattle as an offering to elves. They believe that the elves, who love strawberries, will help the cows produce healthier calves and an abundance of milk.
*Madame Tallien, a prominent figure in the court of Napoleon, was famous for bathing in the juice of fresh strawberries. She used twenty-two pounds of strawberries per bath. Needless to say, she didn’t bathe daily.
*In medieval times, strawberries were served at important functions to represent peace and prosperity.
*Folklore holds that if you split a double strawberry in half and share it with the opposite sex, you’ll soon fall in love.
*Strawberry is the second most popular natural flavor. Chocolate is first, of course!
*There is a museum in Belguim just for strawberries

Strawberry Nutritional Facts
When looking for strawberry nutrition facts, you’ll find that nothing packs a bigger nutritional punch than this little berry.

Prized in ancient Rome for their medicinal uses, strawberries are recognized as having more vitamin C than some citrus fruits. They are also high in fiber, folate, potassium and antioxidants, making them a natural means of reducing the chances of heart disease, high blood pressure and certain cancers.

With only 55 calories per one cup serving, and containing 140% of the recommended daily dose of vitamin C for children, it makes sense to add this fruit to your daily menus.

The fact that strawberries are available year round, offers you the perfect opportunity to add great taste and nutrition to your everyday meals. Research shows that 94% of Americans currently consume strawberries and it is strongly suggested that eating them more often will add to a person’s overall long term health.

Nutrition facts:
Serving size: 1 cup fresh strawberries (166 grams)
Calories 50-55
Protein 1 gram
Carbohydrates 11.65 grams
Dietary Fiber 3.81 grams
Calcium 23.24 mg
Iron 0.63 mg
Magnesium 16.60 mg
Phosporus 31.54 mg
Potassium 44.82 mg
Selenium 1.16 mg
Vitamin C 94.12 mg
Folate 29.38 mcg
Vitamin A 44.82 IU

Measuring Strawberries
1 1/2 pounds = 2 pints or 1 quart
1 small basket = 1 pint
1 pint = 3 1/4 cups whole berries
1 pint =1 2/3 cup pureed berries
1 pint = 2 1/4 cups sliced berries
1 cup = approximately 4 ounces

Don’t forget to sign up for their Strawberry Newsletter!

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
cmlogo
www.countrymeadowltd.com

Mon 8 Jun '09

Email Issues….??

Our email has been working fine all day.

It’s just about 9:00 pm and it appears that we can receive email but we can’t send any!

I swear I didn’t update anything or change any settings…

I have a ticket submitted to our web host to see if the issue is on our end (our computer) or their end (the server).

Please have patience while we try to get this fixed asap!

I’m hoping it will be magically fixed overnight.

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
cmlogo
www.countrymeadowltd.com

'

Cool Product – Kiva

Ok…so it’s not a product but an organization!

Ever wonder what $25.00 will do?
Did you ever think it would be enough (collectively) to change a life?
Do you want to have that warm, feel-good feeling knowing you are helping someone or an entire family make their life better?

Let me introduce you to Kiva.

From Kiva’s Website:
Kiva’s mission is to connect people through lending for the sake of alleviating poverty.

Kiva is the world’s first person-to-person micro-lending website, empowering individuals to lend directly to unique entrepreneurs around the globe.

The people you see on Kiva’s site are real individuals in need of funding – not marketing material. When you browse entrepreneurs’ profiles on the site, choose someone to lend to, and then make a loan, you are helping a real person make great strides towards economic independence and improve life for themselves, their family, and their community. Throughout the course of the loan (usually 6-12 months), you can receive email journal updates and track repayments. Then, when you get your loan money back, you can relend to someone else in need.

Kiva partners with existing expert microfinance institutions. In doing so, we gain access to outstanding entrepreneurs from impoverished communities world-wide. Our partners are experts in choosing qualified entrepreneurs. That said, they are usually short on funds. Through Kiva, our partners upload their entrepreneur profiles directly to the site so you can lend to them. When you do, not only do you get a unique experience connecting to a specific entrepreneur on the other side of the planet, but our microfinance partners can do more of what they do, more efficiently.

Kiva provides a data-rich, transparent lending platform. We are constantly working to make the system more transparent to show how money flows throughout the entire cycle, and what effect it has on the people and institutions lending it, borrowing it, and managing it along the way. To do this, we are using the power of the internet to facilitate one-to-one connections that were previously prohibitively expensive. Child sponsorship has always been a high overhead business. Kiva creates a similar interpersonal connection at much lower costs due to the instant, inexpensive nature of internet delivery. The individuals featured on our website are real people who need a loan and are waiting for socially-minded individuals like you to lend them money.

We have been a member of Kiva since last year and have made several micro-loans. When those loans are paid back we simply reloan it back to another entrepreneur. We are happy to report that so far our loans have been repaid!

In our country $25.00 just isn’t a lot of money but to a struggling entrepreneur it could mean the survival of his/her entire family.

It is an empowering feeling knowing you are helping a person and their family earn a living in an impoverished country. Without you and several other $25.00 donators they simply do not have the borrowing opportunity available to them.

So sign up and browse their listing of entrepreneurs needing micro-loans. Make sure you read all of the information on the website before lending so you know how to lend to individuals who have a high percentage of paying back the loan.

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
cmlogo
www.countrymeadowltd.com

Fri 5 Jun '09

Friday Free-For-All

Misc. musings of the week:

*Did you know today is National Doughnut Day?
Ok…I’ll bite…
Where’s my Doughnut???

*Gay Marriage
I really don’t understand the big uproar by some organizations/groups/people over gay marriage.
Please tell me….how does the union of a gay couple effect your life….
Really….
It doesn’t.
So why can you live and let live?

*Wall-E
Hubs and I (well ok…it was just me as hubs fell asleep) watched Wall-E last weekend.
And honestly…I get the message…Really….
But I still thought it was a lame movie

*Social Security
Every year (at least I think it’s every year) we get a statement of what we have earned as far as social security goes and what we would qualify for when we retire.

When I retire at 62 (you don’t really think I’m going to work til 67 let alone 70 do you???) I will get xx amount of dollars. Combined with hub’s social security and our retirement we should be sitting pretty well in our old age….
If social security is still here and viable.

*Got Milk?
I learned something yesturday.
You cannot drink a gallon of milk in one hour….and keep it down.
I got that second hand from a friend whos son tried it on a dare.

I searched on-line for more information and it appears that this is true. Even if (and that is a HUGE if) you managed to drink the entire gallon of milk your body will not let you keep it down.

My guess is it’s due to the lactose.
Your body simply cannot tolerate that much!

*Marketing
I love marketing..especially for small business and am always reading up and talking to other small business owners on their marketing platform.

So imagine my delight at coming across a delightful company (based here in Seattle) and their marketing strategy! They offer customers the chance to submit mockumercials using Utilikilts!

I love Utilikilts but I don’t know of any male that wears one!

Check out the CALL ME mockumercial.
I LOVE this one!
What a marketing concept!

*Stellar Week
This week was a stellar one and a bit unusual for us in the Puget Sound area! We’ve had an entire week of 80-90 degree weather. I think we broke 92 yesturday and I finally had to break out the fan last night.

I’m hoping summer weather has arrived a bit early this year!

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
cmlogo
www.countrymeadowltd.com

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