Mon 29 Jun '09

Blogging Holiday

This week we are taking advantage of the 4 of July weekend coming up and are taking a blogging holiday.

It is supposed to be in the mid-80′s this week and hopefully will continue through the holiday weekend.

We will resume our normal blogging on Monday, July 6, 2009.

Meanwhile here is a link to ice cold and frozen smoothie recipes provided by Delish.com!

Holiday Hours

Country Meadow will be closed from July 3, 2009 through July 5, 2009 and will reopen for business on Monday, July 6, 2009.

Please have a happy and safe 4th of July holiday!

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
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Fri 26 Jun '09

Friday Free-For-All

I had a lot of tidbits I was going to throw at you today…
But yesturday threw me for a loop..
And I’m still speechless.

Farrah Fawcett – Biggest sex symbol of the 70′s. What teenage boy didn’t have her most popular poster up on his wall?

I remember when Charlie’s Angels debuted and we watched it faithfully every week.

And that hair! What teenage girl didn’t want her hair??

Lovely Farrah passed away yesturday at the age of 62 after fighting a courageous battle with cancer.

Farrah, you will be missed.

Just as we were getting over the passing of Farrah we get a news blast from MSN, CNN, Facebook and Twitter that Michael Jackson had died. At first I didn’t believe it. No possible way. There was never a mention of him having serious health issues that could end his life.

Michael was certainly odd and eccentric which caused him hardship this last decade. But his music and talent overcame all negativity and it appeared he was on his way back up.

I only wish he could have made his comeback before his life ended. I will be curious to see what the autopsy findings reveal.

His death almost caused vast interruption of the internet!

Michael, the entire world mourns your death.
May you find the peace and happiness in death that you could not find in life.
Your music will play forever.

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
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Thu 25 Jun '09

Eco-News: Tidbits

**Washington state ranks fifth in the nation in wind energy capacity and is one of nine with more than 1,000 megawatts (MW) of generating capacity. The largest consumer of wind energy is Belleuve utility Puget Sound Energy, with 425 MW of capacity.
~~~~~~
**Friendlier Fire – According to an article in the July 2009 National Geographic written by Catherine L. Barker the EPA is worried about fireworks.

It’s not so much the noise and smoke that is the problem but the toxic chemical that provides the oxygen needed to burn the fuel.

That chemical is perchlorate and its’s the fear that it could seep into drinking water. After a fireworks blast bits of perchlorate can land in nearby water. Poor cleanup of duds adds to the contamination.

Early research suggests perchlorate may hinder the thyroid’s production of growth hormones, most notably in children and pregnant women. The EPA says it certainly deserves more study.

At this time there are no laws regulating perchlorate.
~~~~~~
**Burpless Cows:

LISA RATHKE

Associated Press Writer

COVENTRY, Vt. (AP) — Vermont dairy farmers Tim Maikshilo and Kristen Dellert, mindful of shrinking their carbon footprint, have changed their cows’ diet to reduce the amount of gas the animals burp – dairy cows’ contribution to global warming.

Coventry Valley Farm is one of 15 Vermont farms working with Stonyfield Farm Inc., whose yogurt is made with their organic milk, to reduce the cows’ intestinal methane by feeding them flaxseed, alfalfa, and grasses high in Omega 3 fatty acids. The gas cows belch is the dairy industry’s biggest greenhouse gas contributor, research shows, most of it emitted from the front and not the back end of the cow.

“I just figured a cow was a cow and they were going to do whatever they were going to do in terms of cow things for gas,” said Dellert. “It was pretty shocking to me that just being organic wasn’t enough, actually. I really thought that here we’re organic, we’re doing what we need to do for the planet, we’re doing the stuff for the soil and I really thought that was enough.”

She learned it wasn’t. The dairy industry contributes about 2 percent to the country’s total greenhouse gas production, said Rick Naczi, a vice president at Dairy Management Inc., which funds research and promotes dairy products. Most of it comes from the cow, the rest from growing feed crops for the cattle to processing and transporting the milk.

To satisfy consumers’ demands for sustainable production, the Innovation Center for U.S. Dairy in Rosemont, Ill., is looking at everything from growing feed crops to trucking milk to reduce the industry’s greenhouse gas emissions by 25 percent by 2020. That would be the equivalent of removing about 1.25 million cars from U.S. roads every year, said Naczi, who manages the program.

One way is by feeding cows alfalfa, flax and grasses, all high in Omega 3s, instead of corn or soy, said Nancy Hirschberg, head of Stonyfield’s Greener Cow Project. The feed rebalances the cows’ rumen, the first stomach of ruminants, and cuts down on gas, she said. Another way is to change the bacteria in a cow’s rumen, Naczi said.

When Stonyfield first analyzed its contribution to global warming in the late 1990s, the company thought its factory in Londonderry, N.H., produced the most greenhouse gases.

“And when we got the report and our number one impact on climate change was the milk production, we were completely stunned,” she said.

A study showed that the single biggest source was the cow’s enteric emissions: gas.

The company funded energy audits on farms and research on small manure digesters so farmers could produce energy from methane gas.

But Hirschberg said she had no idea what to do about enteric emissions. Then she learned what Group Danone of France, majority owner of Stonyfield and best known in the U.S. for its Dannon products, was doing about its methane.

By feeding their cows alfalfa, flax and grasses, they were cutting down on the gas passed.

The milk is tested at a lab at the University of Vermont to determine its fat content, a process patented by French nutrition company Valorex SAS, through which the enteric emissions are calculated.

Since January, Coventry Valley Farm has reduced its cows’ belches by 13 percent. At another farm, they’ve gone down 18 percent.

Maikshilo and Dellert have also noticed a difference in Hester, Rosebud, Pristine and their other cows. The coats of the black and white Holsteins and brown Jerseys are shinier and they’ve had fewer foot problems and no stomach ailments, they say.

So far, it hasn’t cost them any more for their custom-made grain, which the cows only get in the winter. Now they’re out grazing on grass in the pasture, getting as many Omega 3s. And the farm’s vet bills have gone down.

It’s a win-win for farmers, said Naczi.

“It’s just the right thing to do,” he said.
~~~~~~
**Washington state air quality risk among worst in nation
By Associated Press & KING5.com

SEATTLE – A new air quality study shows pollution in Washington state may be putting residents at a higher risk of health problems.

The EPA study shows that millions of people living in nearly 600 neighborhoods across the country are breathing concentrations of toxic air pollutants.

Some analysis of the report puts Washington state behind only New York, California and Oregon for the nation’s most cancer-risky air.

The levels of 80 cancer-causing substances released by automobiles, factories and other sources in these areas exceed a 100 in 1 million cancer risk. That means that if 1 million people breathed air with similar concentrations over their lifetime, about 100 additional people would be expected to develop cancer because of their exposure to the pollution.

The average cancer risk across the country is 36 in 1 million, according to the National-Scale Air Toxics Assessment, which will be released by the EPA on Wednesday.

That’s a decline from the 41.5 in 1 million cancer risk the EPA found when it released the last analysis in 2006. That data covered 1999 emissions.

“If we are in between 10 in 1 million and 100 in 1 million we want to look more deeply at that. If the risk is greater than 100 in 1 million, we don’t like that at all … we want to investigate that risk and do something about it,” said Kelly Rimer, an environmental scientist with the EPA, in an interview with The Associated Press on Tuesday.

Parts of Los Angeles, Calif., and Madison County, Ill., had the highest cancer risks in the nation — 1200 in 1 million and 1100 in 1 million, according to the EPA data. They were followed by two neighborhoods in Allegheny County, Pa., and one in Tuscaloosa County, Ala.

People living in parts of Coconino County, Ariz., and Lyon County, Nev., had the lowest cancer risk from air toxics. The counties with the least toxic air are Kalawao County, Hawaii, and Golden Valley County, Mont.

“Air toxic risks are local. They are a function of the sources nearest to you,” said Dave Guinnup, who leads the groups that perform the risk assessments for toxic air pollutants at EPA. “If you are out in the Rocky Mountains, you are going to be closer to 2 in a million. If you are in an industrial area with a lot of traffic, you are going to be closer to 1100 in 1 million.”

The analysis predicts the concentrations of 124 different hazardous air pollutants, which are known to cause cancer, respiratory problems and other health effects by coupling estimates of emissions from a variety of sources with models that attempt to simulate how the pollution will disperse in the air. Only 80 of the chemicals evaluated are known to cause cancer, EPA officials said.

The information is used by federal, state and local agencies to identify areas in need of more monitoring and attention.

When looking for Washington state’s cancer-causing hot spots, the EPA report indicates the usual suspects – ports and freeway corridors. These local features show up well in the EPA’s air toxin map of the four-county Puget Sound area. Local EPA analysts say that may be a little misleading.

“You can look at a place like Houston where there are 40 or 50 oil refineries and they have huge emissions of air toxics, so you’d ask, ‘why are the risks up here higher than there?’” said Rick Albright, director of EAP Air Waste & Toxics.”Well I don’t actually believe that they are.”

Local air experts say advanced air monitoring stations are more common and sophisticated than those in other cities. And different states report air quality differently.

Rebecca

Country Meadow Ltd.

Eco-Friendly Shea Butter Spa Products

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Wed 24 Jun '09

Recipe Of The Week: Strawberry Tiramisu Cones

Here is the last of our strawberry recipes. This one looks easy to make and sounds delicious! I am seriously considering making these over the 4th of July holiday.

Send us your strawberry recipe (and pictures!) and we will include them in a future blog post! (email: sales(at)countrymeadowltd.com. Please put strawberry recipe in the subject line)

Strawberry Tiramisu Cones
(Recipe courtesy Michael Chiarello)

Ingredients:

8 ounces bittersweet chocolate, chopped, plus another 1-ounce chunk for garnish
8 sugar cones (the dark brown ones)
30 espresso beans, crushed or 4 tablespoons ground espresso
3 pints ripe strawberries
3 tablespoons fresh lemon juice
7 tablespoons granulated sugar
Pinch salt
1 cup heavy cream
1 cup mascarpone cheese

Directions:

In a small microwave-safe bowl, melt 8 ounces of chocolate in 30 second intervals in the microwave until smooth. Dip the top of each cone into the chocolate so there is a 1-inch rim, then roll in the crushed or ground espresso. Place the dipped cones on a wax paper-lined plate and refrigerate. When firm, about 20 minutes, remove from the refrigerator and set cones, dipped side up, inside small glasses so they stand upright. Spoon the remaining melted chocolate evenly into the sugar cones and return (glass and all) to the refrigerator.

Meanwhile, hull and quarter 2 pints of strawberries and puree them in a food processor with 2 tablespoons of the lemon juice, 5 tablespoons of the sugar and a pinch of salt. Strain the puree through a fine-mesh strainer into a small saucepan. Bring to a simmer over medium-high heat, and cook until reduced by half, about 35 minutes, stirring frequently. Pour into a small bowl and chill the puree until cold.

In the bowl of a stand mixer fitted with a whisk attachment, whip the heavy cream and mascarpone to stiff peaks and then fold in the puree in 2 batches. Refrigerate until firm and set, 1 to 2 hours.

Just before serving, hull the remaining 1 pint of strawberries and cut them lengthwise into 1/4-inch slices. Toss with the remaining 1 tablespoon of lemon juice and 2 tablespoons of sugar.

To assemble: Spoon strawberries into the cones until they are 1/4 full. Top that with approximately 1/4 cup of the mascarpone mixture, using an ice cream scoop that has been dipped in warm water. Garnish with shaved bittersweet chocolate and refrigerate until ready to serve.

Strawberry Tiramisu Cones

Strawberry Tiramisu Cones

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
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www.countrymeadowltd.com

Tue 23 Jun '09

Makeup By Karen

6 Steps to Wake Up Your Makeup

1) A concealer will hide any darkness/redness and make you look more awake. Try it under eyes and on your lids.

2) Use the right shade of a lightweight foundation. A foundation with a yellow undertone will help to even any redness.

3) A bronzing powder swept over your eye lids and cheeks will add warmth and a wake up to your skin tone.

4) Neutral eye shadows and eye liners will enhance your eyes. Eyeliner does not have to be perfect, you can soften it with a cotton swab.

5) To define, brighten and open your eyes use two coats of mascara especially on the upper lashes.

6) Be sure to coordinate your lip liner shades with glosses & lip colors. In a hurry…add a lip liner and a coordinating lip gloss. By adding a little shimmer with your lip gloss will make you appear more youthful.

'

Ingredient Of The Week: Kaolin Clay

Ingredient of the Week: Kaolin Clay

Kaolin Clay is found in just about every cosmetic made.

It is considered the mildest of all clays and can be found in soap, scrubs, powders and facial masks. It helps stimulate circulation while exfoliating and cleansing and is suitable for people with sensitive skin.

Kaolin Clay is high in calcium, silica, zinc and magnesium which can be beneficial to blemished skin. The clay’s mild drying action can help heal blemishes and inflammation while preventing new ones from forming.

Regular use of clay facials will remove dead skin cells, improve circulation and remove debris from pores leaving your skin with a healthy glow.

We use Kaolin Clay in our Strawberry Facial Mask.

Country Meadow Ltd. Strawberry Facial Mask

Country Meadow Ltd. Strawberry Facial Mask

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
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www.countrymeadowltd.com

Mon 22 Jun '09

Cool Product – Strawberry Delights

We ate our first strawberry shortcake of the season yesturday and I will honestly say it was DELICIOUS!!! Hubs and I picked the strawberries right from our very own backyard. With luck we will have several more harvests before the end of the season.

In honor of strawberry month we are featuring a few strawberry related items below. We have also added them to our favorite vendors list!

Miraculous Mosquito – Check out the really cool strawberry background that comes a in pdf format. Just print and cut!

Miraculous Mosquito

Miraculous Mosquito

Hidden Treasure Jewelry – Offers a fancy strawberry bookmark…perfect for holding your pages!

Hidden Treasure Jewelry

Hidden Treasure Jewelry

Special Occasion Glassware – I have always loved painted glassware and it is something I wish I knew how (and have the talent for) to do! Check out these awesome strawberry painted margarita glasses!

Special Occasion Glassware

Special Occasion Glassware

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
www.countrymeadowltd.com

Fri 19 Jun '09

Friday Free-For-All

First I would like to announce that this weekend is our (hubs & I) 29th wedding anniversary! We started out as a high school couple at the young age of 16 and have been together ever since! I can say it wasn’t always easy but we made it through thick and thin and now have grown children with grandchildren that we enjoy!

**We tied a weather record here in Washington state! As everyone knows summer does not start here until July 5th but this year the sun god blessed our state and we have enjoyed 29 days (let me say that again…29 DAYS) of rainless and sunny days! We have rain now but only for a few days and the plants really need it so I don’t mind a bit.

**PETA…again must be proud of themselves to finally eradicate all forms of animal mistreatment..they are now concentrating on ethical treatment of house flies.. Um…yea, I think perhaps they have lost their focus and need to re-evaluate…really.

**Local Events – In addition to the local strawberry festival events I listed HERE we also have the following going on this weekend:

Edmonds Art Festival
Fremont Fair
Hot Rods & Hog Show

**Without going into great detail our female Bull Terrier had mast cell tumors back in January. We had the tumors removed but due to the nature of this type of cancer she was put on an immune supressant drug (prednisone) to counteract any secondary issues. Because her immune system has been supressed she was unable to fight of a bacteria/fungal infection on her muzzle. After weeks of being on an antibiotic and applying a topical solution to her muzzle we decided to try for a systemic treatment and had a prescription written for an oral anti-fungal that was actually for people and had to be filled at our local pharmacy.

I went to Walgreens (where we always go) and asked them for the cost of the prescription (15 pills) and was told…..get this….
$225.00!

After I picked myself up off the floor she asked me if we had insurance…um…no….this is for a dog not a people. She then told me that Walgreens has a program that if you pay $20.00 per year you can get your prescriptions at a huge discount. Instead of paying $225.00 I paid the $20.00 + $60.00 for the pills for a total of $80.00. Subsequent refills of this drug will now cost us $60.00. I still don’t understand the logistics of paying $20.00 per year and saving $165.00 per refill but I was not going to argue…I just signed on the bottom line.

If you have a pet that needs people medicine go to Walgreens and ask them about their prescription program. It is not insurance but is more like a discount club type of thing. Well worth the $20.00 per year (per animal).

**A few years ago at the end of summer (when you can find the best deals!) our local nursery had a butt-ugly, gold painted (they used it during Christmas) gazebo. Even though the gazebo was a horrible color we could not pass it up (I think we bought it for $100.00+/-) thinking whatever we planted around it would grow up and over it so you would eventually not be able to see the actual metal work.

We took that gazebo and put it in our side yard. Planted on opposite corners are kiwi plants (no kiwis as of yet) and wisteria (one with white flowers, the other with purple flowers) which are now several years old. I took pictures this year of the gazebo and the flowering wisteria so you could see how massive it grows. This has got to be my most favorite spring plant as the flowers are very, very fragrant. When standing inside the gazebo the scent is almost thick enough to cut with a knife. Unfortunately the flowers do not last that long and as of today I think they are pretty much wilted.

Gazebo With Wisterial/Kiwi Vines

Gazebo With Wisteria/Kiwi Vines

Inside Gazebo With Wisteria Flowering

Inside Gazebo With Wisteria Flowering

Inside Gazebo Looking Straight Up

Inside Gazebo Looking Straight Up

Closeup of Wisteria Flowers

Closeup of Wisteria Flowers

**And finally I want to wish all the fathers out there a Happy Father’s Day!

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
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Thu 18 Jun '09

Eco-News: San Francisco, Recycling, Iphone

How cool is this?
I hope other cities can develop their own city data feed and Iphone app (Seattle…are ya listening??).

We don’t have an Iphone although hubs lives on his Ipod. I wonder if there is an app for this (seems like there is an app for just about everything else!)?

Recycling in San Francisco Made Easy With the Iphone
Written by Gavin Newsom
Published on June 15th, 2009

San Francisco created the “EcoFinder” iPhone App to help residents recycle and dispose of materials. The open data philosophy behind the app is Government 2.0 at work.

With the release today of San Francisco’s first iPhone app based on a City data feed, recycling just got much easier for our residents.

San Franciscans already lead the nation in recycling – in May we announced a 72% diversion rate of all materials going to the landfill – but we want to do more. Last week we passed the nation’s first mandatory recycling and composting laws. We’ve pledged to recycle 75% of the materials that would otherwise go to the landfill by 2010 and zero waste by 2020.

We will only reach these lofty goals together — with the help of all our residents. That’s why the City’s environment department (@SFEnvironment) has launched an iPhone version of the popular web-based EcoFinder tool.

Residents can now find out where to recycle or properly dispose of materials using our convenient, location-based mobile application. Instead of dumping old electronics or furniture on the sidewalk, the EcoFinder iPhone app tells you where these materials should go, based on your location.

I know that most people want to do the right thing with the unwanted materials in their lives, but they may not know, for example, how to recycle compact fluorescent bulbs which contain mercury. The EcoFinder iPhone app is part of our ongoing effort to provide residents and businesses in San Francisco with the information and tools to be environmentally responsible.

This iPhone app is a great example of San Francisco embracing the emerging philosophy of Government 2.0 — using web and mobile technologies to provide more effective processes for delivering government services. By sharing our EcoFinder database via an XML data feed, we’ve been able to develop the iPhone app with community partners, as well as provide accurate information to Earth911.com’s national recycling database.

I’m pushing for this kind of innovation across my administration. Earlier this month, we launched a new application that allows residents to contact the City´s 311 Call Center via the social networking site Twitter (@SF311) to report potholes, graffiti or receive information about city services.

The opportunity to fundamentally transform government by deploying the innovation and expertise in the web and mobile industries should not be ignored by municipalities. I firmly believe that, just as San Francisco has been an environmental leader, we can help change the way cities connect with their government.

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
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www.countrymeadowltd.com

'

Eco-News: Grey Whale and Oil Do Not Mix!

In reading the article below from Eco-Worldly I am wondering why in the world are we exploring for more OIL when we should be concentrating our efforts on alternatives!

Western Gray Whale Critically Threatened by Oil and Gas Exploration
Written by Derek Markham
Published on June 16th, 2009

One of the world’s most critically endangered whales, the western gray whale, is being pushed out of its annual feeding area by loud industrial activity from oil and gas exploration by Exxon, BP, and Rosneft, says a panel of top scientists.

“Western gray whale cows with their calves feed near the shore, but the industrial noise resulting from oil and gas development activities is pushing them out of the area.” – Doug Norlen, Pacific Environment

The Western Gray Whale Advisory Panel (WGWAP), a group of 11 scientists and representatives from Shell and Sakhalin Energy, discussed the effects of oil and gas development on the gray whales off the coast of Sakhalin Island (their main annual feeding area) in a meeting in April.

The scientists disclosed that the number of whales in the feeding area was greatly reduced during 2008, which may translate to less successful breeding for the animals.

“Any disturbance of these critically endangered whales’ behavior is particularly concerning as there are only 130 of them left.” – Norlen

According to the WWF, Exxon, BP, and Rosneft have denied the threats and refused to address the issue, and continue to plan for further seismic testing and construction in the area in 2009, possibly leading to further displacement of western gray whales from their traditional annual feeding area.

“The new information presented at this meeting has heightened rather than diminished the Panel’s concern that whale distribution and behaviour may have been seriously affected by industrial activities – on land and offshore – in 2008.” – Western Gray Whale Panel Report

A petition calling for postponement of new development work by major oil companies in the feeding area has been signed by 35,000 people, and the timing for action on the petition is crucial, as the whales will begin arriving at the feeding area near Sakhalin within a month. The petition also calls for companies to work with scientists to find ways to protect the endangered animals.

Only 25 to 30 breeding females remain, making the western gray whale one of the world’s most endangered. The small population leaves only a slim chance for the survival of the species if the industrial activity nearby continues.

“These companies can either choose to act responsibly or stay their course and help push the western gray whale further toward extinction.” – Aleksey Knizhnikov, WWF Russia

The Western Gray Whale Advisory Panel is calling for a moratorium on all development activities in the feeding area this summer, and Sakhalin Energy has agreed to cancel their planned seismic activities in the area this year.

Download the Western Gray Whale Panel Report, and sign the petition to postpone new development in the area.

Rebecca
Country Meadow Ltd.
Eco-Friendly Shea Butter Spa Products
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